ME/CFS: Holistic Approaches to Managing Chronic Fatigue Syndrome
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a complex condition marked by persistent fatigue that does not improve with rest. People living with ME/CFS also experience symptoms like unrefreshing sleep, cognitive difficulties, and post-exertional malaise, where even small amounts of activity worsen symptoms. Because the exact cause remains unclear and no single treatment exists, many individuals [...]